Welcome! Because all movement modalities are different, I offer free consultations. Come in and discuss your needs, feel how the equipment moves. Then we can setup a plan to achieve your goals.
– GYROTONIC® and Pilates 55 minute private sessions
1 session | $80 |
6 pack, to be used in 2 months | $450 |
10 pack, to be used in 3 months | $700 |
– Muscle System Specialist (MSS®)
1/2 hour session | $50 |
1.5 hour Initial Evaluation | $140 |
– GYROKINESIS®
Beg/Int class=60 min | $15 |
Beg/Int 6 classes | $75 |
Adv class=90 min | $20 |
Adv 6 classes | $105 |
– Other things offered
Small group classes in person or on zoom……………Do you have 3 friends you would like to exercise together…lets set it up!
Guest Teacher…………………Not seeing the improvements you want in your dance students and looking for a new way to get through to them? Lisa has been a guest teacher at several dance studios and can create a workshop around what you want.
Master Classes…………………These classes are designed for dance teachers to help them go deeper into their body and movement knowledge.
We accept cash or checks